How to clear your bowels naturally?
- You can clear your bowels naturally by consuming a high-fiber diet, drinking plenty of water, and engaging in physical activity. You can also try natural laxatives like prunes or psyllium husk.
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وڪرو صلاحڪار : مسز لوسي |
وڪرو صلاحڪار : مسٽر مارڪ |
