To cleanse your small intestine naturally, consider adding foods high in fiber and probiotics to your diet. Additionally, staying hydrated and avoiding processed foods can also help support healthy digestion.

Some of the best foods for cleansing your colon include: – Leafy greens like spinach, kale, and collard greens – Fresh fruits like apples, berries, and pears – Cruciferous vegetables like broccoli, cauliflower, and brussels sprouts – Whole grains like brown rice, quinoa, and barley

There are several natural remedies that can help clean out your intestines and promote good digestive health. These include: – Fiber-rich foods like fresh fruits and vegetables, whole grains, and legumes – Probiotics found in fermented foods like yogurt, kefir, and kimchi – Herbal supplements …

Get a cleansing experience with Colonic Hydrotherapy in Ireland What is Colonic Hydrotherapy? Colonic Hydrotherapy, also known as Colonic Irrigation, is a procedure that cleanses the colon by flushing it with warm water to remove waste and toxins. It is a safe and effective way …

Do I need to prepare my colon? Please drink a few litres of water throughout the day before your session (hint: try to do this every day) to ensure you are well hydrated for the duration of your session. Unless you are fasting, eat healthy …

How will colon hydrotherapy affect my skin, allergies etc? Many clients report that colon hydrotherapy has cleared up acne, allergies and asthma. They also tell me about the increase in energy and how calm they feel. Colon hydrotherapy is not a cure, but a valuable …

Will I feel intestinal discomfort or fatigue after the cleanse? Not usually, but you may experience mild nausea or fatigue during the first session as the cleanse will stir up a lot of old debris and toxins. If there is any discomfort, it is advisable …

Is the colon hydrotherapy procedure hygienic? There is a disposable, ‘single use’ colon cleansing nozzle pack for each patient to use. The water entering the colon is highly filtered and microorganisms are killed by ultraviolet light.  

How will I feel after colon hydrotherapy? It is common to feel ‘lighter’ or more energetic after a colon hydrotherapy treatment. Sometimes, although uncommon, you may experience a slight ‘toxic’ sensation after your first treatment. This is most likely due to the toxins being stirred …

Can colon hydrotherapy help with weight management? People in developed countries may carry 5 or even 50 pounds of accumulated toxic substances in their bodies. Most of this is stored in the colon. The accumulated toxic waste slows down the metabolism. Colon hydrotherapy may help …

How many treatments do I need? What is the cost?   A normal colonic session lasts approximately 1 hour and 15 minuti. The cost per session is US$50-120.00. To begin with, most clients will have two consecutive colon exams (i.e. one on a Monday and …

How do I know if I need colon hydrotherapy? Inefficient elimination can lead to colonic toxicity, which in many cases is the underlying cause or factor in many common health problems. When the colon is compressed, toxins are circulated back into the bloodstream, which can …