How to Perform a Safe Colon Cleanse
- Consult with a healthcare professional before starting any colon cleanse.
- Choose a gentle cleanse that does not involve harsh laxatives or enemas.
- Stay hydrated and consume plenty of fiber during the cleanse.
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وڪرو ڪرڻ وارو مسز لوسي |
وڪرو صلاحڪار : مسٽر نشان |
